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Tacchino arrosto

Principali
Caloriekcal208
Caloriekj870.272
Acquag61.7
Proteineg28.1
Lipidi (Grassi)g9.73
Cenerig1
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg26
Ferro, Femg1.79
Magnesio, Mgmg25
Fosforo, Pmg203
Potassio, Kmg280
Sodio, Namg68
Zinco, Znmg2.96
Rame, Cumg0.093
Fluoro, Fmcg20.9
Manganese, Mnmg0.021
Selenio, Semcg32.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.057
Riboflavina (Vit. B2)mg0.177
Niacina (Vit. B3)mg5.086
Acido pantotenicomg0.858
Piridossina (Vit. B6)mg0.41
Cobalamina (Vit. B12)mcg0.35
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.34
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.9
Folati, totalimcg7
Acido folicomcg0
Folato alimentaremcg7
Folato DFEmcg_DFE7
Lipidi
Acidi grassi, saturig2.84
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
14:0g0.07
16:0g1.73
18:0g0.7
Acidi grassi, monoinsaturig3.19
16:1 indifferenziatog0.52
18:1 indifferenziatog2.59
20:1g0.02
22:1 indifferenziatog0.01
Acidi grassi polinsaturig2.48
18:2 indifferenziatog2.06
18:3 indifferenziatog0.11
18:4g0
20:4 indifferenziatog0.2
20:5 n-3g0
22:5 n-3g0.03
22:6 n-3g0.04
Colesterolomg82
Aminoacidi
Triptofanog0.311
Treoninag1.227
Isoleucinag1.409
Lisinag2.557
Metioninag0.79
Cistinag0.308
Fenilaninag1.1
Tirosinag1.066
Valinag1.464
Argininag1.979
Istidinag0.845
Alaninag1.79
Acido asparticog2.709
Acido glutammicog4.484
Glicinag1.682
Prolinag1.304
Serinag1.24
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0