Uova di gallina - albume

Principali
Caloriekcal47
Caloriekj196.648
Acquag88.55
Proteineg9.8
Lipidi (Grassi)g0
Cenerig0.6
Carboidrati (per differenza)g1.05
Fibreg0
Minerali
Calcio, Camg7
Ferro, Femg0.05
Magnesio, Mgmg10
Fosforo, Pmg13
Potassio, Kmg136
Sodio, Namg158
Zinco, Znmg0.02
Rame, Cumg0.012
Manganese, Mnmg0.007
Selenio, Semcg17.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.005
Riboflavina (Vit. B2)mg0.4
Niacina (Vit. B3)mg0.1
Acido pantotenicomg0.155
Piridossina (Vit. B6)mg0.004
Cobalamina (Vit. B12)mcg0.06
Acido ascorbico (Vit. C)mg0
Folati, totalimcg3
Acido folicomcg0
Folato alimentaremcg3
Folato DFEmcg_DFE3
Lipidi
Acidi grassi, saturig0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0
18:0g0
Acidi grassi, monoinsaturig0
16:1 indifferenziatog0
18:1 indifferenziatog0
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0
18:2 indifferenziatog0
18:3 indifferenziatog0
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.121
Treoninag0.445
Isoleucinag0.554
Lisinag0.666
Metioninag0.337
Cistinag0.254
Fenilaninag0.572
Tirosinag0.381
Valinag0.624
Argininag0.533
Istidinag0.221
Alaninag0.566
Acido asparticog0.997
Acido glutammicog1.301
Glicinag0.343
Prolinag0.381
Serinag0.676
Altro