HomeLatticini e uova

Uova gallina intero sodo o alla coque

Principali
Caloriekcal155
Caloriekj648.52
Acquag74.62
Proteineg12.58
Lipidi (Grassi)g10.61
Cenerig1.08
Carboidrati (per differenza)g1.12
Fibreg0
Zuccherig1.12
Minerali
Calcio, Camg50
Ferro, Femg1.19
Magnesio, Mgmg10
Fosforo, Pmg172
Potassio, Kmg126
Sodio, Namg124
Zinco, Znmg1.05
Rame, Cumg0.013
Fluoro, Fmcg4.8
Manganese, Mnmg0.026
Selenio, Semcg30.8
Vitamine
Retinolo (Vit. A)mcg168
Vitamina A, IUIU586
Vitamina A, RAEmcg_RAE169
Tiamina (Vit. B1)mg0.066
Riboflavina (Vit. B2)mg0.513
Niacina (Vit. B3)mg0.064
Acido pantotenicomg1.398
Piridossina (Vit. B6)mg0.121
Cobalamina (Vit. B12)mcg1.11
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg1.03
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.3
Folati, totalimcg44
Acido folicomcg0
Folato alimentaremcg44
Folato DFEmcg_DFE44
Lipidi
Acidi grassi, saturig3.267
4:0g0
6:0g0
8:0g0.003
10:0g0.003
12:0g0.003
14:0g0.035
16:0g2.349
18:0g0.828
Acidi grassi, monoinsaturig4.077
16:1 indifferenziatog0.31
18:1 indifferenziatog3.725
20:1g0.03
22:1 indifferenziatog0.003
Acidi grassi polinsaturig1.414
18:2 indifferenziatog1.188
18:3 indifferenziatog0.035
18:4g0
20:4 indifferenziatog0.149
20:5 n-3g0.005
22:5 n-3g0
22:6 n-3g0.038
Colesterolomg424
Aminoacidi
Triptofanog0.153
Treoninag0.604
Isoleucinag0.686
Lisinag0.904
Metioninag0.392
Cistinag0.292
Fenilaninag0.668
Tirosinag0.513
Valinag0.767
Argininag0.755
Istidinag0.298
Alaninag0.7
Acido asparticog1.264
Acido glutammicog1.644
Glicinag0.423
Prolinag0.501
Serinag0.936
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg11
Carotene, alfamcg0
Criptoxantina, betamcg10
Licopenemcg0
Luteina + zeaxantinamcg353