HomeLatticini e uova

Parmigiano grattugiato

Principali
Caloriekcal431
Caloriekj1803.304
Acquag20.84
Proteineg38.46
Lipidi (Grassi)g28.61
Cenerig8.03
Carboidrati (per differenza)g4.06
Fibreg0
Zuccherig0.9
Saccarosiog0.15
Glucosio (destrosio)g0.15
Fruttosiog0.15
Lattosiog0.15
Maltosiog0.15
Galattosiog0.15
Minerali
Calcio, Camg1109
Ferro, Femg0.9
Magnesio, Mgmg38
Fosforo, Pmg729
Potassio, Kmg125
Sodio, Namg1529
Zinco, Znmg3.87
Rame, Cumg0.238
Manganese, Mnmg0.085
Selenio, Semcg17.7
Vitamine
Retinolo (Vit. A)mcg117
Vitamina A, IUIU442
Vitamina A, RAEmcg_RAE120
Tiamina (Vit. B1)mg0.029
Riboflavina (Vit. B2)mg0.486
Niacina (Vit. B3)mg0.114
Acido pantotenicomg0.325
Piridossina (Vit. B6)mg0.049
Cobalamina (Vit. B12)mcg2.26
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.26
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg1.9
Folati, totalimcg10
Acido folicomcg0
Folato alimentaremcg10
Folato DFEmcg_DFE10
Lipidi
Acidi grassi, saturig17.301
4:0g1.51
6:0g0.565
8:0g0.052
10:0g0.518
12:0g0.787
13:0g0.032
14:0g2.617
15:0g0.307
16:0g7.388
17:0g0.168
18:0g3.251
20:0g0.068
22:0g0.037
Acidi grassi, monoinsaturig8.375
14:1g0.28
16:1 indifferenziatog0.497
17:1g0.148
18:1 indifferenziatog7.273
20:1g0.177
22:1 indifferenziatog0
Acidi grassi polinsaturig1.173
18:2 indifferenziatog0.943
18:3 indifferenziatog0.19
18:4g0
20:3 indifferenziatog0.041
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg88
Aminoacidi
Triptofanog0.518
Treoninag1.455
Isoleucinag1.969
Lisinag2.98
Metioninag1.016
Cistinag0.122
Fenilaninag2.081
Tirosinag2.328
Valinag2.524
Argininag1.567
Istidinag1.092
Alaninag1.163
Acido asparticog2.673
Acido glutammicog8.696
Glicinag0.759
Prolinag4.622
Serinag2.292
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg31
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0