HomeCereali e pasta

Farina di grano saraceno

Principali
Caloriekcal335
Caloriekj1401.64
Acquag11.15
Proteineg12.62
Lipidi (Grassi)g3.1
Cenerig2.54
Carboidrati (per differenza)g70.59
Fibreg10
Zuccherig2.6
Saccarosiog1.7
Minerali
Calcio, Camg41
Ferro, Femg4.06
Magnesio, Mgmg251
Fosforo, Pmg337
Potassio, Kmg577
Sodio, Namg11
Zinco, Znmg3.12
Rame, Cumg0.515
Manganese, Mnmg2.03
Selenio, Semcg5.7
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.417
Riboflavina (Vit. B2)mg0.19
Niacina (Vit. B3)mg6.15
Acido pantotenicomg0.44
Piridossina (Vit. B6)mg0.582
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.32
Alpha-tocoferolo aggiuntamg0
Tocoferolo gammamg7.14
Tocoferolo deltamg0.45
Fillochinone (Vit. K)mcg7
Folati, totalimcg54
Acido folicomcg0
Folato alimentaremcg54
Folato DFEmcg_DFE54
Lipidi
Acidi grassi, saturig0.677
4:0g0
6:0g0
8:0g0.032
10:0g0.016
12:0g0.009
14:0g0.023
16:0g0.411
18:0g0.043
Acidi grassi, monoinsaturig0.949
16:1 indifferenziatog0.021
18:1 indifferenziatog0.902
20:1g0
22:1 indifferenziatog0.011
Acidi grassi polinsaturig0.949
18:2 indifferenziatog0.877
18:3 indifferenziatog0.071
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.183
Treoninag0.482
Isoleucinag0.474
Lisinag0.64
Metioninag0.164
Cistinag0.218
Fenilaninag0.495
Tirosinag0.23
Valinag0.646
Argininag0.935
Istidinag0.294
Alaninag0.712
Acido asparticog1.078
Acido glutammicog1.948
Glicinag0.981
Prolinag0.482
Serinag0.652
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg220