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Bagel

Principali
Caloriekcal288
Caloriekj1204.992
Acquag28.27
Proteineg11.14
Lipidi (Grassi)g1.72
Cenerig1.76
Amidog48.7
Carboidrati (per differenza)g57.11
Fibreg2.6
Zuccherig5.82
Minerali
Calcio, Camg99
Ferro, Femg4.5
Magnesio, Mgmg24
Fosforo, Pmg92
Potassio, Kmg85
Sodio, Namg480
Zinco, Znmg1.3
Rame, Cumg0.15
Manganese, Mnmg0.575
Selenio, Semcg25.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.602
Riboflavina (Vit. B2)mg0.27
Niacina (Vit. B3)mg4.375
Acido pantotenicomg0.229
Piridossina (Vit. B6)mg0.07
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.12
Alpha-tocoferolo aggiuntamg0
Colina totalemg16.4
Fillochinone (Vit. K)mcg1
Folati, totalimcg131
Acido folicomcg103
Folato alimentaremcg28
Folato DFEmcg_DFE203
Lipidi
Acidi grassi, transg0
Acidi grassi, saturig0.283
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
13:0g0
14:0g0
15:0g0
16:0g0.213
17:0g0
18:0g0.069
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.418
14:1g0
15:1g0
16:1 indifferenziatog0.004
17:1g0
18:1 indifferenziatog0.411
18:1 cg0.411
18:1 tg0
20:1g0.003
22:1 indifferenziatog0
24:1 cg0
Acidi grassi polinsaturig0.944
18:2 indifferenziatog0.834
18:3 indifferenziatog0.11
18:3 n-3 c,c,cg0.11
18:3 n-6 c,c,cg0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg0
Aminoacidi
Triptofanog0.138
Treoninag0.334
Isoleucinag0.449
Lisinag0.279
Metioninag0.209
Betainamg36.5
Idrossiprolinag0
Cistinag0.25
Fenilaninag0.577
Tirosinag0.334
Valinag0.507
Argininag0.427
Istidinag0.252
Alaninag0.386
Acido asparticog0.531
Acido glutammicog3.893
Glicinag0.414
Prolinag1.311
Serinag0.564
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg55