HomeAgnello, vitello, cacciagione

Spalla di vitello, cotta

Principali
Caloriekcal228
Caloriekj953.952
Acquag56.4
Proteineg32.06
Lipidi (Grassi)g10.14
Cenerig1.24
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg35
Ferro, Femg1.42
Magnesio, Mgmg27
Fosforo, Pmg250
Potassio, Kmg309
Sodio, Namg95
Zinco, Znmg6.59
Rame, Cumg0.151
Manganese, Mnmg0.036
Selenio, Semcg14.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.06
Riboflavina (Vit. B2)mg0.34
Niacina (Vit. B3)mg6.42
Acido pantotenicomg1.53
Piridossina (Vit. B6)mg0.25
Cobalamina (Vit. B12)mcg1.84
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.42
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg5.9
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig3.75
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.03
14:0g0.35
16:0g2.03
18:0g1.24
Acidi grassi, monoinsaturig3.9
16:1 indifferenziatog0.41
18:1 indifferenziatog3.41
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.73
18:2 indifferenziatog0.57
18:3 indifferenziatog0.06
18:4g0
20:4 indifferenziatog0.1
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg126
Aminoacidi
Triptofanog0.325
Treoninag1.401
Isoleucinag1.579
Lisinag2.642
Metioninag0.748
Cistinag0.362
Fenilaninag1.294
Tirosinag1.022
Valinag1.772
Argininag1.886
Istidinag1.164
Alaninag1.907
Acido asparticog2.766
Acido glutammicog5.071
Glicinag1.648
Prolinag1.339
Serinag1.202
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0