HomeAgnello, vitello, cacciagione

Spalla di vitello

Principali
Caloriekcal130
Caloriekj543.92
Acquag74.78
Proteineg19.27
Lipidi (Grassi)g5.28
Cenerig1.05
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg22
Ferro, Femg0.91
Magnesio, Mgmg23
Fosforo, Pmg203
Potassio, Kmg302
Sodio, Namg91
Zinco, Znmg3.93
Rame, Cumg0.119
Manganese, Mnmg0.028
Selenio, Semcg8.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.09
Riboflavina (Vit. B2)mg0.29
Niacina (Vit. B3)mg6.19
Acido pantotenicomg1.42
Piridossina (Vit. B6)mg0.39
Cobalamina (Vit. B12)mcg1.67
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.27
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg4.6
Folati, totalimcg12
Acido folicomcg0
Folato alimentaremcg12
Folato DFEmcg_DFE12
Lipidi
Acidi grassi, saturig2.05
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
14:0g0.18
16:0g1.1
18:0g0.68
Acidi grassi, monoinsaturig1.94
16:1 indifferenziatog0.22
18:1 indifferenziatog1.68
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.41
18:2 indifferenziatog0.3
18:3 indifferenziatog0.03
18:4g0
20:4 indifferenziatog0.07
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg87
Aminoacidi
Triptofanog0.195
Treoninag0.842
Isoleucinag0.949
Lisinag1.588
Metioninag0.45
Cistinag0.217
Fenilaninag0.778
Tirosinag0.614
Valinag1.065
Argininag1.133
Istidinag0.699
Alaninag1.146
Acido asparticog1.662
Acido glutammicog3.048
Glicinag0.99
Prolinag0.804
Serinag0.722
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0