Scamone di vitello, cotto

Principali
Caloriekcal284
Caloriekj1188.256
Acquag52.02
Proteineg30.19
Lipidi (Grassi)g17.21
Cenerig1.11
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg28
Ferro, Femg1.09
Magnesio, Mgmg24
Fosforo, Pmg220
Potassio, Kmg280
Sodio, Namg80
Zinco, Znmg3.63
Rame, Cumg0.091
Manganese, Mnmg0.034
Selenio, Semcg13.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.04
Riboflavina (Vit. B2)mg0.3
Niacina (Vit. B3)mg9.03
Acido pantotenicomg0.79
Piridossina (Vit. B6)mg0.26
Cobalamina (Vit. B12)mcg1.21
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.4
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg7
Folati, totalimcg14
Acido folicomcg0
Folato alimentaremcg14
Folato DFEmcg_DFE14
Lipidi
Acidi grassi, saturig6.73
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.05
14:0g0.66
16:0g3.61
18:0g2.22
Acidi grassi, monoinsaturig6.73
16:1 indifferenziatog0.73
18:1 indifferenziatog5.84
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.16
18:2 indifferenziatog0.91
18:3 indifferenziatog0.11
18:4g0
20:4 indifferenziatog0.13
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg118
Aminoacidi
Triptofanog0.306
Treoninag1.319
Isoleucinag1.487
Lisinag2.487
Metioninag0.704
Cistinag0.341
Fenilaninag1.218
Tirosinag0.962
Valinag1.668
Argininag1.775
Istidinag1.096
Alaninag1.795
Acido asparticog2.604
Acido glutammicog4.775
Glicinag1.551
Prolinag1.26
Serinag1.131
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0