Scamone di vitello

Principali
Caloriekcal163
Caloriekj681.992
Acquag70.38
Proteineg18.89
Lipidi (Grassi)g9.14
Cenerig1.03
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg16
Ferro, Femg0.73
Magnesio, Mgmg23
Fosforo, Pmg199
Potassio, Kmg304
Sodio, Namg85
Zinco, Znmg2.32
Rame, Cumg0.094
Manganese, Mnmg0.027
Selenio, Semcg8.5
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.07
Riboflavina (Vit. B2)mg0.24
Niacina (Vit. B3)mg8.48
Acido pantotenicomg1.3
Piridossina (Vit. B6)mg0.53
Cobalamina (Vit. B12)mcg1.11
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.26
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg5.5
Folati, totalimcg13
Acido folicomcg0
Folato alimentaremcg13
Folato DFEmcg_DFE13
Lipidi
Acidi grassi, saturig3.88
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.03
14:0g0.38
16:0g2.04
18:0g1.28
Acidi grassi, monoinsaturig3.54
16:1 indifferenziatog0.41
18:1 indifferenziatog3.03
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.61
18:2 indifferenziatog0.47
18:3 indifferenziatog0.06
18:4g0
20:4 indifferenziatog0.08
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg79
Aminoacidi
Triptofanog0.191
Treoninag0.825
Isoleucinag0.93
Lisinag1.557
Metioninag0.441
Cistinag0.213
Fenilaninag0.763
Tirosinag0.602
Valinag1.044
Argininag1.111
Istidinag0.686
Alaninag1.124
Acido asparticog1.63
Acido glutammicog2.988
Glicinag0.971
Prolinag0.789
Serinag0.708
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0