Fesa di vitello, cotta

Principali
Caloriekcal160
Caloriekj669.44
Acquag66.1
Proteineg27.7
Lipidi (Grassi)g4.65
Cenerig1.49
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg6
Ferro, Femg0.91
Magnesio, Mgmg28
Fosforo, Pmg234
Potassio, Kmg389
Sodio, Namg68
Zinco, Znmg3.04
Rame, Cumg0.129
Manganese, Mnmg0.03
Selenio, Semcg11.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.06
Riboflavina (Vit. B2)mg0.32
Niacina (Vit. B3)mg9.93
Acido pantotenicomg0.99
Piridossina (Vit. B6)mg0.31
Cobalamina (Vit. B12)mcg1.17
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.49
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg5.5
Folati, totalimcg16
Acido folicomcg0
Folato alimentaremcg16
Folato DFEmcg_DFE16
Lipidi
Acidi grassi, saturig1.84
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
14:0g0.17
16:0g0.98
18:0g0.61
Acidi grassi, monoinsaturig1.73
16:1 indifferenziatog0.19
18:1 indifferenziatog1.49
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.35
18:2 indifferenziatog0.26
18:3 indifferenziatog0.03
18:4g0
20:4 indifferenziatog0.06
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg103
Aminoacidi
Triptofanog0.28
Treoninag1.21
Isoleucinag1.364
Lisinag2.282
Metioninag0.646
Cistinag0.313
Fenilaninag1.118
Tirosinag0.883
Valinag1.531
Argininag1.629
Istidinag1.005
Alaninag1.647
Acido asparticog2.39
Acido glutammicog4.381
Glicinag1.423
Prolinag1.156
Serinag1.038
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0