HomeAgnello, vitello, cacciagione

Spalla di agnello

Principali
Caloriekcal264
Caloriekj1104.576
Acquag61.39
Proteineg16.58
Lipidi (Grassi)g21.45
Cenerig0.89
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg16
Ferro, Femg1.5
Magnesio, Mgmg21
Fosforo, Pmg158
Potassio, Kmg230
Sodio, Namg61
Zinco, Znmg3.94
Rame, Cumg0.097
Manganese, Mnmg0.019
Selenio, Semcg19.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.11
Riboflavina (Vit. B2)mg0.21
Niacina (Vit. B3)mg5.66
Acido pantotenicomg0.68
Piridossina (Vit. B6)mg0.13
Cobalamina (Vit. B12)mcg2.53
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.22
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg3.4
Folati, totalimcg19
Acido folicomcg0
Folato alimentaremcg19
Folato DFEmcg_DFE19
Lipidi
Acidi grassi, saturig9.28
4:0g0
6:0g0
8:0g0
10:0g0.05
12:0g0.09
14:0g0.84
16:0g4.68
18:0g2.93
Acidi grassi, monoinsaturig8.79
16:1 indifferenziatog0.62
18:1 indifferenziatog7.9
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.71
18:2 indifferenziatog1.25
18:3 indifferenziatog0.38
18:4g0
20:4 indifferenziatog0.08
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg72
Aminoacidi
Triptofanog0.194
Treoninag0.71
Isoleucinag0.8
Lisinag1.464
Metioninag0.426
Cistinag0.198
Fenilaninag0.675
Tirosinag0.557
Valinag0.895
Argininag0.985
Istidinag0.525
Alaninag0.997
Acido asparticog1.46
Acido glutammicog2.406
Glicinag0.81
Prolinag0.696
Serinag0.616
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0