HomeAgnello, vitello, cacciagione

Costolette di agnello, cotte

Principali
Caloriekcal361
Caloriekj1510.424
Acquag47.06
Proteineg22.13
Lipidi (Grassi)g29.59
Cenerig1.14
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg19
Ferro, Femg1.88
Magnesio, Mgmg23
Fosforo, Pmg178
Potassio, Kmg270
Sodio, Namg76
Zinco, Znmg4
Rame, Cumg0.121
Manganese, Mnmg0.02
Selenio, Semcg23.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.09
Riboflavina (Vit. B2)mg0.22
Niacina (Vit. B3)mg7
Acido pantotenicomg0.61
Piridossina (Vit. B6)mg0.11
Cobalamina (Vit. B12)mcg2.54
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.12
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg5.3
Folati, totalimcg14
Acido folicomcg0
Folato alimentaremcg14
Folato DFEmcg_DFE14
Lipidi
Acidi grassi, saturig12.7
4:0g0
6:0g0
8:0g0
10:0g0.07
12:0g0.12
14:0g1.14
16:0g6.43
18:0g4.02
Acidi grassi, monoinsaturig12.12
16:1 indifferenziatog0.86
18:1 indifferenziatog10.89
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig2.37
18:2 indifferenziatog1.74
18:3 indifferenziatog0.52
18:4g0
20:4 indifferenziatog0.11
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg99
Aminoacidi
Triptofanog0.259
Treoninag0.947
Isoleucinag1.068
Lisinag1.954
Metioninag0.568
Cistinag0.264
Fenilaninag0.901
Tirosinag0.744
Valinag1.194
Argininag1.315
Istidinag0.701
Alaninag1.331
Acido asparticog1.948
Acido glutammicog3.211
Glicinag1.081
Prolinag0.928
Serinag0.823
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0