HomeAgnello, vitello, cacciagione

Lombo di agnello, cotto

Principali
Caloriekcal316
Caloriekj1322.144
Acquag51.57
Proteineg25.17
Lipidi (Grassi)g23.08
Cenerig1.09
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg20
Ferro, Femg1.81
Magnesio, Mgmg24
Fosforo, Pmg196
Potassio, Kmg327
Sodio, Namg77
Zinco, Znmg3.48
Rame, Cumg0.13
Manganese, Mnmg0.022
Selenio, Semcg27.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.1
Riboflavina (Vit. B2)mg0.25
Niacina (Vit. B3)mg7.1
Acido pantotenicomg0.64
Piridossina (Vit. B6)mg0.13
Cobalamina (Vit. B12)mcg2.47
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.13
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg4.8
Folati, totalimcg18
Acido folicomcg0
Folato alimentaremcg18
Folato DFEmcg_DFE18
Lipidi
Acidi grassi, saturig9.83
4:0g0
6:0g0
8:0g0
10:0g0.06
12:0g0.1
14:0g0.92
16:0g4.98
18:0g3.15
Acidi grassi, monoinsaturig9.7
16:1 indifferenziatog0.67
18:1 indifferenziatog8.79
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.68
18:2 indifferenziatog1.26
18:3 indifferenziatog0.35
18:4g0
20:4 indifferenziatog0.07
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg100
Aminoacidi
Triptofanog0.294
Treoninag1.077
Isoleucinag1.214
Lisinag2.223
Metioninag0.646
Cistinag0.3
Fenilaninag1.025
Tirosinag0.846
Valinag1.358
Argininag1.496
Istidinag0.797
Alaninag1.514
Acido asparticog2.216
Acido glutammicog3.653
Glicinag1.229
Prolinag1.056
Serinag0.936
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0