HomeAgnello, vitello, cacciagione

Coscia di agnello, cotta

Principali
Caloriekcal243
Caloriekj1016.712
Acquag56.8
Proteineg28.37
Lipidi (Grassi)g13.46
Cenerig0.91
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg20
Ferro, Femg2.14
Magnesio, Mgmg22
Fosforo, Pmg166
Potassio, Kmg257
Sodio, Namg72
Zinco, Znmg7.69
Rame, Cumg0.123
Manganese, Mnmg0.025
Selenio, Semcg30.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.05
Riboflavina (Vit. B2)mg0.19
Niacina (Vit. B3)mg5.46
Acido pantotenicomg0.63
Piridossina (Vit. B6)mg0.1
Cobalamina (Vit. B12)mcg2.28
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.18
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg4.3
Folati, totalimcg17
Acido folicomcg0
Folato alimentaremcg17
Folato DFEmcg_DFE17
Lipidi
Acidi grassi, saturig5.63
4:0g0
6:0g0
8:0g0
10:0g0.03
12:0g0.06
14:0g0.52
16:0g2.87
18:0g1.82
Acidi grassi, monoinsaturig5.68
16:1 indifferenziatog0.39
18:1 indifferenziatog5.16
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.97
18:2 indifferenziatog0.73
18:3 indifferenziatog0.19
18:4g0
20:4 indifferenziatog0.05
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg106
Aminoacidi
Triptofanog0.332
Treoninag1.214
Isoleucinag1.369
Lisinag2.505
Metioninag0.728
Cistinag0.339
Fenilaninag1.155
Tirosinag0.954
Valinag1.531
Argininag1.686
Istidinag0.899
Alaninag1.706
Acido asparticog2.497
Acido glutammicog4.117
Glicinag1.386
Prolinag1.19
Serinag1.055
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0