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Mais bianco dolce, lesso

Principali
Caloriekcal108
Caloriekj451.872
Acquag69.57
Proteineg3.32
Lipidi (Grassi)g1.28
Cenerig0.72
Carboidrati (per differenza)g25.11
Fibreg2.7
Zuccherig4.07
Minerali
Calcio, Camg2
Ferro, Femg0.61
Magnesio, Mgmg32
Fosforo, Pmg103
Potassio, Kmg249
Sodio, Namg17
Zinco, Znmg0.48
Rame, Cumg0.053
Manganese, Mnmg0.194
Selenio, Semcg0.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU2
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.215
Riboflavina (Vit. B2)mg0.072
Niacina (Vit. B3)mg1.614
Acido pantotenicomg0.878
Piridossina (Vit. B6)mg0.06
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg6.2
Alpha-tocoferolo (Vit. E)mg0.09
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.4
Folati, totalimcg46
Acido folicomcg0
Folato alimentaremcg46
Folato DFEmcg_DFE46
Lipidi
Acidi grassi, saturig0.197
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.185
18:0g0.012
Acidi grassi, monoinsaturig0.374
16:1 indifferenziatog0
18:1 indifferenziatog0.374
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.603
18:2 indifferenziatog0.586
18:3 indifferenziatog0.018
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.023
Treoninag0.133
Isoleucinag0.133
Lisinag0.141
Metioninag0.069
Cistinag0.027
Fenilaninag0.155
Tirosinag0.126
Valinag0.191
Argininag0.135
Istidinag0.091
Alaninag0.304
Acido asparticog0.252
Acido glutammicog0.655
Glicinag0.131
Prolinag0.301
Serinag0.158
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg1
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg43