Funghi secchi

Principali
Caloriekcal296
Caloriekj1238.464
Acquag9.5
Proteineg9.58
Lipidi (Grassi)g0.99
Cenerig4.56
Carboidrati (per differenza)g75.37
Fibreg11.5
Zuccherig2.21
Minerali
Calcio, Camg11
Ferro, Femg1.72
Magnesio, Mgmg132
Fosforo, Pmg294
Potassio, Kmg1534
Sodio, Namg13
Zinco, Znmg7.66
Rame, Cumg5.165
Manganese, Mnmg1.176
Selenio, Semcg46.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.3
Riboflavina (Vit. B2)mg1.27
Niacina (Vit. B3)mg14.1
Acido pantotenicomg21.879
Piridossina (Vit. B6)mg0.965
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg3.5
Alpha-tocoferolo (Vit. E)mg0
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg163
Acido folicomcg0
Folato alimentaremcg163
Folato DFEmcg_DFE163
Lipidi
Acidi grassi, saturig0.225
4:0g0
6:0g0
8:0g0
10:0g0.021
12:0g0.012
14:0g0.02
16:0g0.122
18:0g0.051
Acidi grassi, monoinsaturig0.317
16:1 indifferenziatog0.089
18:1 indifferenziatog0.151
20:1g0
22:1 indifferenziatog0.076
Acidi grassi polinsaturig0.151
18:2 indifferenziatog0.138
18:3 indifferenziatog0.013
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.031
Treoninag0.497
Isoleucinag0.405
Lisinag0.343
Metioninag0.179
Cistinag0.196
Fenilaninag0.486
Tirosinag0.323
Valinag0.486
Argininag0.648
Istidinag0.159
Alaninag0.567
Acido asparticog0.76
Acido glutammicog2.579
Glicinag0.414
Prolinag0.414
Serinag0.506
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0