HomeMaiale

Prosciutto crudo

Principali
Caloriekcal246
Caloriekj1029.264
Acquag59.71
Proteineg18.49
Lipidi (Grassi)g18.52
Cenerig3.23
Carboidrati (per differenza)g0.06
Fibreg0
Zuccherig0
Minerali
Calcio, Camg7
Ferro, Femg0.71
Magnesio, Mgmg15
Fosforo, Pmg201
Potassio, Kmg310
Sodio, Namg1284
Zinco, Znmg1.76
Rame, Cumg0.071
Manganese, Mnmg0.028
Selenio, Semcg15.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.777
Riboflavina (Vit. B2)mg0.189
Niacina (Vit. B3)mg4.463
Acido pantotenicomg0.467
Piridossina (Vit. B6)mg0.41
Cobalamina (Vit. B12)mcg0.74
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg34.9
Alpha-tocoferolo (Vit. E)mg0.27
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.05
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg1
Acido folicomcg0
Folato alimentaremcg1
Folato DFEmcg_DFE1
Lipidi
Acidi grassi, saturig6.62
4:0g0
6:0g0
8:0g0
10:0g0.02
12:0g0.04
14:0g0.24
16:0g4.15
18:0g2.17
Acidi grassi, monoinsaturig8.7
16:1 indifferenziatog0.58
18:1 indifferenziatog8.12
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.64
18:2 indifferenziatog1.36
18:3 indifferenziatog0.19
18:4g0
20:4 indifferenziatog0.09
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg56
Fitosterolimg0
Aminoacidi
Triptofanog0.21
Treoninag0.806
Isoleucinag0.787
Lisinag1.565
Metioninag0.473
Cistinag0.27
Fenilaninag0.791
Tirosinag0.584
Valinag0.807
Argininag1.25
Istidinag0.63
Alaninag1.014
Acido asparticog1.627
Acido glutammicog2.801
Glicinag0.893
Prolinag0.733
Serinag0.703
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0