HomeMaiale

Spalla di maiale

Principali
Caloriekcal236
Caloriekj987.424
Acquag64.02
Proteineg17.18
Lipidi (Grassi)g17.99
Cenerig0.88
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg15
Ferro, Femg1.05
Magnesio, Mgmg18
Fosforo, Pmg182
Potassio, Kmg302
Sodio, Namg65
Zinco, Znmg2.7
Rame, Cumg0.084
Manganese, Mnmg0.011
Selenio, Semcg25.5
Vitamine
Retinolo (Vit. A)mcg2
Vitamina A, IUIU7
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.767
Riboflavina (Vit. B2)mg0.275
Niacina (Vit. B3)mg3.833
Acido pantotenicomg0.719
Piridossina (Vit. B6)mg0.348
Cobalamina (Vit. B12)mcg0.74
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.7
Alpha-tocoferolo (Vit. E)mg0.19
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg5
Acido folicomcg0
Folato alimentaremcg5
Folato DFEmcg_DFE5
Lipidi
Acidi grassi, saturig6.24
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.02
14:0g0.22
16:0g3.88
18:0g2.04
Acidi grassi, monoinsaturig8.01
16:1 indifferenziatog0.51
18:1 indifferenziatog7.35
20:1g0.13
22:1 indifferenziatog0
Acidi grassi polinsaturig1.92
18:2 indifferenziatog1.6
18:3 indifferenziatog0.13
18:4g0
20:4 indifferenziatog0.1
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg71
Aminoacidi
Triptofanog0.208
Treoninag0.768
Isoleucinag0.781
Lisinag1.531
Metioninag0.441
Cistinag0.214
Fenilaninag0.681
Tirosinag0.579
Valinag0.921
Argininag1.098
Istidinag0.656
Alaninag1.015
Acido asparticog1.567
Acido glutammicog2.614
Glicinag0.952
Prolinag0.765
Serinag0.709
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0