HomePollame

Ali di tacchino arrosto

Principali
Caloriekcal163
Caloriekj681.992
Acquag65.6
Proteineg30.85
Lipidi (Grassi)g3.44
Cenerig0.85
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg26
Ferro, Femg1.78
Magnesio, Mgmg22
Fosforo, Pmg174
Potassio, Kmg204
Sodio, Namg78
Zinco, Znmg3.83
Rame, Cumg0.166
Manganese, Mnmg0.027
Selenio, Semcg32.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.03
Riboflavina (Vit. B2)mg0.159
Niacina (Vit. B3)mg4.122
Acido pantotenicomg0.748
Piridossina (Vit. B6)mg0.59
Cobalamina (Vit. B12)mcg0.41
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.09
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.3
Folati, totalimcg7
Acido folicomcg0
Folato alimentaremcg7
Folato DFEmcg_DFE7
Lipidi
Acidi grassi, saturig1.1
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
14:0g0.02
16:0g0.5
18:0g0.34
Acidi grassi, monoinsaturig0.6
16:1 indifferenziatog0.08
18:1 indifferenziatog0.5
20:1g0.02
22:1 indifferenziatog0.02
Acidi grassi polinsaturig0.92
18:2 indifferenziatog0.61
18:3 indifferenziatog0.02
18:4g0
20:4 indifferenziatog0.18
20:5 n-3g0
22:5 n-3g0.03
22:6 n-3g0.04
Colesterolomg102
Aminoacidi
Triptofanog0.35
Treoninag1.372
Isoleucinag1.604
Lisinag2.907
Metioninag0.893
Cistinag0.321
Fenilaninag1.224
Tirosinag1.219
Valinag1.639
Argininag2.152
Istidinag0.963
Alaninag1.91
Acido asparticog2.996
Acido glutammicog5.035
Glicinag1.53
Prolinag1.283
Serinag1.372
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0