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Coscio di pollo arrosto

Principali
Caloriekcal185
Caloriekj774.04
Acquag66.44
Proteineg26.26
Lipidi (Grassi)g8.06
Cenerig0.88
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg11
Ferro, Femg1.4
Magnesio, Mgmg21
Fosforo, Pmg149
Potassio, Kmg190
Sodio, Namg78
Zinco, Znmg2.78
Rame, Cumg0.077
Manganese, Mnmg0.019
Selenio, Semcg26.5
Vitamine
Retinolo (Vit. A)mcg18
Vitamina A, IUIU60
Vitamina A, RAEmcg_RAE18
Tiamina (Vit. B1)mg0.059
Riboflavina (Vit. B2)mg0.216
Niacina (Vit. B3)mg4.798
Acido pantotenicomg0.913
Piridossina (Vit. B6)mg0.21
Cobalamina (Vit. B12)mcg0.23
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.27
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg3.6
Folati, totalimcg8
Acido folicomcg0
Folato alimentaremcg8
Folato DFEmcg_DFE8
Lipidi
Acidi grassi, saturig2.2
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
14:0g0.06
16:0g1.52
18:0g0.52
Acidi grassi, monoinsaturig2.93
16:1 indifferenziatog0.4
18:1 indifferenziatog2.44
20:1g0.04
22:1 indifferenziatog0
Acidi grassi polinsaturig1.88
18:2 indifferenziatog1.55
18:3 indifferenziatog0.07
18:4g0
20:4 indifferenziatog0.12
20:5 n-3g0.01
22:5 n-3g0.03
22:6 n-3g0.05
Colesterolomg89
Aminoacidi
Triptofanog0.307
Treoninag1.109
Isoleucinag1.387
Lisinag2.231
Metioninag0.727
Cistinag0.336
Fenilaninag1.042
Tirosinag0.887
Valinag1.303
Argininag1.584
Istidinag0.815
Alaninag1.433
Acido asparticog2.341
Acido glutammicog3.933
Glicinag1.29
Prolinag1.08
Serinag0.903
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0