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Petto di pollo arrosto

Principali
Caloriekcal165
Caloriekj690.36
Acquag65.26
Proteineg31.02
Lipidi (Grassi)g3.57
Cenerig1.06
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg15
Ferro, Femg1.04
Magnesio, Mgmg29
Fosforo, Pmg228
Potassio, Kmg256
Sodio, Namg74
Zinco, Znmg1
Rame, Cumg0.049
Manganese, Mnmg0.017
Selenio, Semcg27.6
Vitamine
Retinolo (Vit. A)mcg6
Vitamina A, IUIU20
Vitamina A, RAEmcg_RAE6
Tiamina (Vit. B1)mg0.07
Riboflavina (Vit. B2)mg0.114
Niacina (Vit. B3)mg13.712
Acido pantotenicomg0.965
Piridossina (Vit. B6)mg0.6
Cobalamina (Vit. B12)mcg0.34
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.27
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.3
Folati, totalimcg4
Acido folicomcg0
Folato alimentaremcg4
Folato DFEmcg_DFE4
Lipidi
Acidi grassi, saturig1.01
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
14:0g0.03
16:0g0.69
18:0g0.25
Acidi grassi, monoinsaturig1.24
16:1 indifferenziatog0.15
18:1 indifferenziatog1.04
20:1g0.03
22:1 indifferenziatog0
Acidi grassi polinsaturig0.77
18:2 indifferenziatog0.59
18:3 indifferenziatog0.03
18:4g0
20:4 indifferenziatog0.06
20:5 n-3g0.01
22:5 n-3g0.01
22:6 n-3g0.02
Colesterolomg85
Aminoacidi
Triptofanog0.362
Treoninag1.31
Isoleucinag1.638
Lisinag2.635
Metioninag0.859
Cistinag0.397
Fenilaninag1.231
Tirosinag1.047
Valinag1.539
Argininag1.871
Istidinag0.963
Alaninag1.692
Acido asparticog2.764
Acido glutammicog4.645
Glicinag1.524
Prolinag1.275
Serinag1.067
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0