HomeCereali e pasta

Farina di orzo

Principali
Caloriekcal345
Caloriekj1443.48
Acquag12.11
Proteineg10.5
Lipidi (Grassi)g1.6
Cenerig1.28
Carboidrati (per differenza)g74.52
Fibreg10.1
Zuccherig0.8
Minerali
Calcio, Camg32
Ferro, Femg2.68
Magnesio, Mgmg96
Fosforo, Pmg296
Potassio, Kmg309
Sodio, Namg4
Zinco, Znmg2
Rame, Cumg0.343
Manganese, Mnmg1.034
Selenio, Semcg37.7
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.37
Riboflavina (Vit. B2)mg0.114
Niacina (Vit. B3)mg6.269
Acido pantotenicomg0.145
Piridossina (Vit. B6)mg0.396
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.57
Alpha-tocoferolo aggiuntamg0
Colina totalemg37.8
Fillochinone (Vit. K)mcg2.2
Folati, totalimcg8
Acido folicomcg0
Folato alimentaremcg8
Folato DFEmcg_DFE8
Lipidi
Acidi grassi, saturig0.335
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.004
14:0g0.008
16:0g0.286
18:0g0.012
Acidi grassi, monoinsaturig0.205
16:1 indifferenziatog0.004
18:1 indifferenziatog0.168
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.771
18:2 indifferenziatog0.695
18:3 indifferenziatog0.077
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.175
Treoninag0.356
Isoleucinag0.383
Lisinag0.391
Metioninag0.202
Betainamg65.5
Cistinag0.232
Fenilaninag0.589
Tirosinag0.301
Valinag0.515
Argininag0.526
Istidinag0.236
Alaninag0.409
Acido asparticog0.655
Acido glutammicog2.741
Glicinag0.38
Prolinag1.247
Serinag0.443
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg160