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Ciambelle

Principali
Caloriekcal418
Caloriekj1748.912
Acquag22.88
Proteineg5.87
Lipidi (Grassi)g23.55
Cenerig2.07
Carboidrati (per differenza)g45.63
Fibreg1.6
Zuccherig16.28
Minerali
Calcio, Camg25
Ferro, Femg3
Magnesio, Mgmg16
Fosforo, Pmg261
Potassio, Kmg113
Sodio, Namg557
Zinco, Znmg0.68
Rame, Cumg0.073
Manganese, Mnmg0.29
Selenio, Semcg10.3
Vitamine
Retinolo (Vit. A)mcg3
Vitamina A, IUIU11
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.237
Riboflavina (Vit. B2)mg0.15
Niacina (Vit. B3)mg1.97
Acido pantotenicomg0.203
Piridossina (Vit. B6)mg0.029
Cobalamina (Vit. B12)mcg0.07
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg1.3
Alpha-tocoferolo (Vit. E)mg1.89
Alpha-tocoferolo aggiuntamg0
Colina totalemg37.3
Fillochinone (Vit. K)mcg10.4
Folati, totalimcg80
Acido folicomcg50
Folato alimentaremcg30
Folato DFEmcg_DFE115
Lipidi
Acidi grassi, saturig7.127
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
13:0g0
14:0g0.201
15:0g0.045
16:0g3.748
17:0g0.09
18:0g2.863
20:0g0.113
22:0g0.068
24:0g0
Acidi grassi, monoinsaturig12.732
14:1g0.045
15:1g0
16:1 indifferenziatog0.157
17:1g0.045
18:1 indifferenziatog12.486
18:1 cg12.486
20:1g0
22:1 indifferenziatog0
24:1 cg0
Acidi grassi polinsaturig2.659
18:2 indifferenziatog2.456
18:3 indifferenziatog0.203
18:3 n-3 c,c,cg0.203
18:3 n-6 c,c,cg0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg9
Aminoacidi
Triptofanog0.066
Treoninag0.173
Isoleucinag0.203
Lisinag0.207
Metioninag0.085
Betainamg63.4
Idrossiprolinag0
Cistinag0.12
Fenilaninag0.228
Tirosinag0.105
Valinag0.233
Argininag0.24
Istidinag0.114
Alaninag0.185
Acido asparticog0.328
Acido glutammicog1.414
Glicinag0.186
Prolinag0.476
Serinag0.249
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg1
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg13