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Principali
Caloriekcal258
Caloriekj1079.472
Acquag37.3
Proteineg8.5
Lipidi (Grassi)g3.3
Cenerig2.5
Carboidrati (per differenza)g48.3
Fibreg5.8
Zuccherig3.85
Minerali
Calcio, Camg73
Ferro, Femg2.83
Magnesio, Mgmg40
Fosforo, Pmg125
Potassio, Kmg166
Sodio, Namg660
Zinco, Znmg1.14
Rame, Cumg0.186
Fluoro, Fmcg51
Manganese, Mnmg0.824
Selenio, Semcg30.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU7
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.434
Riboflavina (Vit. B2)mg0.335
Niacina (Vit. B3)mg3.805
Acido pantotenicomg0.44
Piridossina (Vit. B6)mg0.075
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.4
Alpha-tocoferolo (Vit. E)mg0.33
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg1.2
Folati, totalimcg110
Acido folicomcg59
Folato alimentaremcg51
Folato DFEmcg_DFE151
Lipidi
Acidi grassi, saturig0.626
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.011
16:0g0.385
18:0g0.23
Acidi grassi, monoinsaturig1.311
16:1 indifferenziatog0.012
18:1 indifferenziatog1.296
20:1g0.003
22:1 indifferenziatog0
Acidi grassi polinsaturig0.799
18:2 indifferenziatog0.739
18:3 indifferenziatog0.06
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.096
Treoninag0.255
Isoleucinag0.319
Lisinag0.233
Metioninag0.139
Cistinag0.173
Fenilaninag0.411
Tirosinag0.213
Valinag0.379
Argininag0.325
Istidinag0.182
Alaninag0.299
Acido asparticog0.442
Acido glutammicog2.603
Glicinag0.302
Prolinag0.909
Serinag0.417
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg4
Carotene, alfamcg0
Criptoxantina, betamcg1
Licopenemcg0
Luteina + zeaxantinamcg54