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Principali
Caloriekcal289
Caloriekj1209.176
Acquag27.81
Proteineg11.75
Lipidi (Grassi)g1.83
Cenerig2.18
Carboidrati (per differenza)g56.44
Fibreg2.4
Zuccherig2.56
Minerali
Calcio, Camg44
Ferro, Femg3.63
Magnesio, Mgmg28
Fosforo, Pmg114
Potassio, Kmg128
Sodio, Namg650
Zinco, Znmg0.93
Rame, Cumg0.136
Manganese, Mnmg0.524
Selenio, Semcg27.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.433
Riboflavina (Vit. B2)mg0.287
Niacina (Vit. B3)mg4.76
Acido pantotenicomg0.334
Piridossina (Vit. B6)mg0.1
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.2
Alpha-tocoferolo (Vit. E)mg0.18
Alpha-tocoferolo aggiuntamg0
Colina totalemg14.8
Fillochinone (Vit. K)mcg0.6
Folati, totalimcg148
Acido folicomcg117
Folato alimentaremcg31
Folato DFEmcg_DFE230
Lipidi
Acidi grassi, saturig0.497
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
15:0g0
16:0g0.327
17:0g0.001
18:0g0.158
20:0g0.004
22:0g0.007
24:0g0
Acidi grassi, monoinsaturig0.347
14:1g0
15:1g0
16:1 indifferenziatog0.015
17:1g0
18:1 indifferenziatog0.325
20:1g0.008
22:1 indifferenziatog0
Acidi grassi polinsaturig0.787
18:2 indifferenziatog0.74
18:3 indifferenziatog0.047
18:3 n-3 c,c,cg0.047
18:3 n-6 c,c,cg0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.121
Treoninag0.284
Isoleucinag0.374
Lisinag0.295
Metioninag0.152
Betainamg55.1
Cistinag0.235
Fenilaninag0.489
Tirosinag0.188
Valinag0.428
Argininag0.365
Istidinag0.211
Alaninag0.325
Acido asparticog0.446
Acido glutammicog3.287
Glicinag0.363
Prolinag1.112
Serinag0.451
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg12