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Fagioli cannellini, in scatola

Principali
Caloriekcal113
Caloriekj472.792
Acquag70.45
Proteineg7.53
Lipidi (Grassi)g0.43
Cenerig1.14
Carboidrati (per differenza)g20.45
Fibreg5.1
Zuccherig0.28
Minerali
Calcio, Camg47
Ferro, Femg1.85
Magnesio, Mgmg47
Fosforo, Pmg134
Potassio, Kmg288
Sodio, Namg448
Zinco, Znmg0.77
Rame, Cumg0.208
Manganese, Mnmg0.375
Selenio, Semcg5.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.141
Riboflavina (Vit. B2)mg0.055
Niacina (Vit. B3)mg0.487
Acido pantotenicomg0.172
Piridossina (Vit. B6)mg0.103
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.7
Alpha-tocoferolo (Vit. E)mg0.78
Alpha-tocoferolo aggiuntamg0
Colina totalemg26.9
Fillochinone (Vit. K)mcg2.9
Folati, totalimcg62
Acido folicomcg0
Folato alimentaremcg62
Folato DFEmcg_DFE62
Lipidi
Acidi grassi, saturig0.112
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.105
18:0g0.007
Acidi grassi, monoinsaturig0.038
16:1 indifferenziatog0
18:1 indifferenziatog0.038
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.186
18:2 indifferenziatog0.101
18:3 indifferenziatog0.085
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.09
Treoninag0.277
Isoleucinag0.356
Lisinag0.527
Metioninag0.098
Betainamg0.1
Cistinag0.071
Fenilaninag0.444
Tirosinag0.178
Valinag0.434
Argininag0.413
Istidinag0.207
Alaninag0.342
Acido asparticog0.943
Acido glutammicog1.21
Glicinag0.305
Prolinag0.431
Serinag0.472
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0