HomePesci e crostacei

Aliotide

Principali
Caloriekcal105
Caloriekj439.32
Acquag74.56
Proteineg17.1
Lipidi (Grassi)g0.76
Cenerig1.57
Carboidrati (per differenza)g6.01
Fibreg0
Zuccherig0
Minerali
Calcio, Camg31
Ferro, Femg3.19
Magnesio, Mgmg48
Fosforo, Pmg190
Potassio, Kmg250
Sodio, Namg301
Zinco, Znmg0.82
Rame, Cumg0.196
Manganese, Mnmg0.04
Selenio, Semcg44.8
Vitamine
Retinolo (Vit. A)mcg2
Vitamina A, IUIU7
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.19
Riboflavina (Vit. B2)mg0.1
Niacina (Vit. B3)mg1.5
Acido pantotenicomg3
Piridossina (Vit. B6)mg0.15
Cobalamina (Vit. B12)mcg0.73
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2
Alpha-tocoferolo (Vit. E)mg4
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg23
Folati, totalimcg5
Acido folicomcg0
Folato alimentaremcg5
Folato DFEmcg_DFE5
Lipidi
Acidi grassi, saturig0.149
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.023
16:0g0.103
18:0g0.021
Acidi grassi, monoinsaturig0.107
16:1 indifferenziatog0.02
18:1 indifferenziatog0.087
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.104
18:2 indifferenziatog0.007
18:3 indifferenziatog0
18:4g0.006
20:4 indifferenziatog0
20:5 n-3g0.049
22:5 n-3g0.041
22:6 n-3g0
Colesterolomg85
Aminoacidi
Triptofanog0.192
Treoninag0.736
Isoleucinag0.744
Lisinag1.278
Metioninag0.386
Cistinag0.224
Fenilaninag0.613
Tirosinag0.547
Valinag0.747
Argininag1.248
Istidinag0.328
Alaninag1.034
Acido asparticog1.65
Acido glutammicog2.326
Glicinag1.07
Prolinag0.698
Serinag0.766
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0