HomePesci e crostacei

Storione, cotto

Principali
Caloriekcal135
Caloriekj564.84
Acquag69.94
Proteineg20.7
Lipidi (Grassi)g5.18
Cenerig1.41
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg17
Ferro, Femg0.9
Magnesio, Mgmg45
Fosforo, Pmg271
Potassio, Kmg364
Sodio, Namg69
Zinco, Znmg0.54
Rame, Cumg0.053
Manganese, Mnmg0.03
Selenio, Semcg16.2
Vitamine
Retinolo (Vit. A)mcg263
Vitamina A, IUIU875
Vitamina A, RAEmcg_RAE263
Tiamina (Vit. B1)mg0.08
Riboflavina (Vit. B2)mg0.09
Niacina (Vit. B3)mg10.1
Acido pantotenicomg0.87
Piridossina (Vit. B6)mg0.23
Cobalamina (Vit. B12)mcg2.5
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.63
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.1
Folati, totalimcg17
Acido folicomcg0
Folato alimentaremcg17
Folato DFEmcg_DFE17
Lipidi
Acidi grassi, saturig1.173
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.197
16:0g0.878
18:0g0.097
Acidi grassi, monoinsaturig2.486
16:1 indifferenziatog0.523
18:1 indifferenziatog1.837
20:1g0.069
22:1 indifferenziatog0.029
Acidi grassi polinsaturig0.885
18:2 indifferenziatog0.087
18:3 indifferenziatog0.128
18:4g0.164
20:4 indifferenziatog0.079
20:5 n-3g0.249
22:5 n-3g0.058
22:6 n-3g0.119
Colesterolomg77
Aminoacidi
Triptofanog0.232
Treoninag0.907
Isoleucinag0.954
Lisinag1.901
Metioninag0.613
Cistinag0.222
Fenilaninag0.808
Tirosinag0.699
Valinag1.066
Argininag1.238
Istidinag0.609
Alaninag1.252
Acido asparticog2.119
Acido glutammicog3.089
Glicinag0.993
Prolinag0.732
Serinag0.844
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0