HomePesci e crostacei

Luccio

Principali
Caloriekcal88
Caloriekj368.192
Acquag78.92
Proteineg19.26
Lipidi (Grassi)g0.69
Cenerig1.2
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg57
Ferro, Femg0.55
Magnesio, Mgmg31
Fosforo, Pmg220
Potassio, Kmg259
Sodio, Namg39
Zinco, Znmg0.67
Rame, Cumg0.051
Manganese, Mnmg0.24
Selenio, Semcg12.6
Vitamine
Retinolo (Vit. A)mcg21
Vitamina A, IUIU70
Vitamina A, RAEmcg_RAE21
Tiamina (Vit. B1)mg0.058
Riboflavina (Vit. B2)mg0.063
Niacina (Vit. B3)mg2.3
Acido pantotenicomg0.75
Piridossina (Vit. B6)mg0.117
Cobalamina (Vit. B12)mcg2
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg3.8
Alpha-tocoferolo (Vit. E)mg0.2
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.1
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig0.118
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0.018
16:0g0.078
18:0g0.018
Acidi grassi, monoinsaturig0.157
16:1 indifferenziatog0.056
18:1 indifferenziatog0.079
20:1g0.013
22:1 indifferenziatog0.005
Acidi grassi polinsaturig0.202
18:2 indifferenziatog0.032
18:3 indifferenziatog0.021
18:4g0
20:4 indifferenziatog0.028
20:5 n-3g0.033
22:5 n-3g0.014
22:6 n-3g0.074
Colesterolomg39
Aminoacidi
Triptofanog0.216
Treoninag0.844
Isoleucinag0.887
Lisinag1.768
Metioninag0.57
Cistinag0.206
Fenilaninag0.752
Tirosinag0.65
Valinag0.992
Argininag1.152
Istidinag0.567
Alaninag1.165
Acido asparticog1.972
Acido glutammicog2.875
Glicinag0.924
Prolinag0.681
Serinag0.786
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0