HomePesci e crostacei

Pesce persico

Principali
Caloriekcal91
Caloriekj380.744
Acquag79.13
Proteineg19.39
Lipidi (Grassi)g0.92
Cenerig1.24
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg80
Ferro, Femg0.9
Magnesio, Mgmg30
Fosforo, Pmg200
Potassio, Kmg269
Sodio, Namg62
Zinco, Znmg1.11
Rame, Cumg0.15
Manganese, Mnmg0.7
Selenio, Semcg12.6
Vitamine
Retinolo (Vit. A)mcg9
Vitamina A, IUIU30
Vitamina A, RAEmcg_RAE9
Tiamina (Vit. B1)mg0.07
Riboflavina (Vit. B2)mg0.1
Niacina (Vit. B3)mg1.52
Acido pantotenicomg0.75
Piridossina (Vit. B6)mg0.12
Cobalamina (Vit. B12)mcg1.9
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg1.7
Alpha-tocoferolo (Vit. E)mg0.2
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.1
Folati, totalimcg5
Acido folicomcg0
Folato alimentaremcg5
Folato DFEmcg_DFE5
Lipidi
Acidi grassi, saturig0.185
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.013
16:0g0.14
18:0g0.031
Acidi grassi, monoinsaturig0.152
16:1 indifferenziatog0.057
18:1 indifferenziatog0.07
20:1g0.024
22:1 indifferenziatog0
Acidi grassi polinsaturig0.368
18:2 indifferenziatog0.011
18:3 indifferenziatog0.012
18:4g0.008
20:4 indifferenziatog0.052
20:5 n-3g0.079
22:5 n-3g0.028
22:6 n-3g0.174
Colesterolomg90
Aminoacidi
Triptofanog0.217
Treoninag0.85
Isoleucinag0.893
Lisinag1.781
Metioninag0.574
Cistinag0.208
Fenilaninag0.757
Tirosinag0.655
Valinag0.999
Argininag1.16
Istidinag0.571
Alaninag1.173
Acido asparticog1.985
Acido glutammicog2.894
Glicinag0.931
Prolinag0.686
Serinag0.791
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0