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Barbabietole rosse, in scatola

Principali
Caloriekcal28
Caloriekj117.152
Acquag91.62
Proteineg0.8
Lipidi (Grassi)g0.07
Cenerig0.94
Carboidrati (per differenza)g6.57
Fibreg1.2
Zuccherig5.38
Minerali
Calcio, Camg13
Ferro, Femg0.63
Magnesio, Mgmg16
Fosforo, Pmg16
Potassio, Kmg142
Sodio, Namg21
Zinco, Znmg0.23
Rame, Cumg0.097
Manganese, Mnmg0.241
Selenio, Semcg0.5
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU22
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.01
Riboflavina (Vit. B2)mg0.038
Niacina (Vit. B3)mg0.151
Acido pantotenicomg0.15
Piridossina (Vit. B6)mg0.055
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2.8
Alpha-tocoferolo (Vit. E)mg0.03
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.1
Folati, totalimcg29
Acido folicomcg0
Folato alimentaremcg29
Folato DFEmcg_DFE29
Lipidi
Acidi grassi, saturig0.011
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.011
18:0g0
Acidi grassi, monoinsaturig0.013
16:1 indifferenziatog0
18:1 indifferenziatog0.013
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.025
18:2 indifferenziatog0.023
18:3 indifferenziatog0.002
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.01
Treoninag0.023
Isoleucinag0.024
Lisinag0.029
Metioninag0.009
Cistinag0.01
Fenilaninag0.023
Tirosinag0.019
Valinag0.028
Argininag0.021
Istidinag0.011
Alaninag0.03
Acido asparticog0.058
Acido glutammicog0.213
Glicinag0.015
Prolinag0.02
Serinag0.029
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg13
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0