HomeProdotti vegetali

Zucca gialla

Principali
Caloriekcal26
Caloriekj108.784
Acquag91.6
Proteineg1
Lipidi (Grassi)g0.1
Cenerig0.8
Carboidrati (per differenza)g6.5
Fibreg0.5
Zuccherig1.36
Minerali
Calcio, Camg21
Ferro, Femg0.8
Magnesio, Mgmg12
Fosforo, Pmg44
Potassio, Kmg340
Sodio, Namg1
Zinco, Znmg0.32
Rame, Cumg0.127
Manganese, Mnmg0.125
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU7384
Vitamina A, RAEmcg_RAE369
Tiamina (Vit. B1)mg0.05
Riboflavina (Vit. B2)mg0.11
Niacina (Vit. B3)mg0.6
Acido pantotenicomg0.298
Piridossina (Vit. B6)mg0.061
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg9
Alpha-tocoferolo (Vit. E)mg1.06
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg1.1
Folati, totalimcg16
Acido folicomcg0
Folato alimentaremcg16
Folato DFEmcg_DFE16
Lipidi
Acidi grassi, saturig0.052
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0.006
16:0g0.037
18:0g0.003
Acidi grassi, monoinsaturig0.013
16:1 indifferenziatog0.006
18:1 indifferenziatog0.006
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.005
18:2 indifferenziatog0.002
18:3 indifferenziatog0.003
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg12
Aminoacidi
Triptofanog0.012
Treoninag0.029
Isoleucinag0.031
Lisinag0.054
Metioninag0.011
Cistinag0.003
Fenilaninag0.032
Tirosinag0.042
Valinag0.035
Argininag0.054
Istidinag0.016
Alaninag0.028
Acido asparticog0.102
Acido glutammicog0.184
Glicinag0.027
Prolinag0.026
Serinag0.044
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg3100
Carotene, alfamcg515
Criptoxantina, betamcg2145
Licopenemcg0
Luteina + zeaxantinamcg1500