HomeProdotti vegetali

Funghi coltivati, cotti

Principali
Caloriekcal28
Caloriekj117.152
Acquag91.08
Proteineg2.17
Lipidi (Grassi)g0.47
Cenerig0.99
Carboidrati (per differenza)g5.29
Fibreg2.2
Zuccherig1.95
Minerali
Calcio, Camg6
Ferro, Femg1.74
Magnesio, Mgmg12
Fosforo, Pmg87
Potassio, Kmg356
Sodio, Namg2
Zinco, Znmg0.87
Rame, Cumg0.504
Manganese, Mnmg0.115
Selenio, Semcg11.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.073
Riboflavina (Vit. B2)mg0.3
Niacina (Vit. B3)mg4.46
Acido pantotenicomg2.16
Piridossina (Vit. B6)mg0.095
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg4
Colecalcifenolo (Vit. D)IU21
Alpha-tocoferolo (Vit. E)mg0.01
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg18
Acido folicomcg0
Folato alimentaremcg18
Folato DFEmcg_DFE18
Lipidi
Acidi grassi, saturig0.051
4:0g0
6:0g0
8:0g0
10:0g0.001
12:0g0.005
14:0g0.002
16:0g0.032
18:0g0.011
Acidi grassi, monoinsaturig0.007
16:1 indifferenziatog0
18:1 indifferenziatog0.007
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.191
18:2 indifferenziatog0.19
18:3 indifferenziatog0.001
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.024
Treoninag0.075
Isoleucinag0.053
Lisinag0.075
Metioninag0.022
Cistinag0.009
Fenilaninag0.06
Tirosinag0.031
Valinag0.163
Argininag0.055
Istidinag0.04
Alaninag0.14
Acido asparticog0.137
Acido glutammicog0.24
Glicinag0.064
Prolinag0.053
Serinag0.066
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0