Melanzane

Principali
Caloriekcal24
Caloriekj100.416
Acquag92.41
Proteineg1.01
Lipidi (Grassi)g0.19
Cenerig0.7
Carboidrati (per differenza)g5.7
Fibreg3.4
Zuccherig2.35
Minerali
Calcio, Camg9
Ferro, Femg0.24
Magnesio, Mgmg14
Fosforo, Pmg25
Potassio, Kmg230
Sodio, Namg2
Zinco, Znmg0.16
Rame, Cumg0.082
Manganese, Mnmg0.25
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU27
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.039
Riboflavina (Vit. B2)mg0.037
Niacina (Vit. B3)mg0.649
Acido pantotenicomg0.281
Piridossina (Vit. B6)mg0.084
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2.2
Alpha-tocoferolo (Vit. E)mg0.3
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg3.5
Folati, totalimcg22
Acido folicomcg0
Folato alimentaremcg22
Folato DFEmcg_DFE22
Lipidi
Acidi grassi, saturig0.034
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.025
18:0g0.009
Acidi grassi, monoinsaturig0.016
16:1 indifferenziatog0.002
18:1 indifferenziatog0.014
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.076
18:2 indifferenziatog0.063
18:3 indifferenziatog0.013
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg7
Aminoacidi
Triptofanog0.009
Treoninag0.037
Isoleucinag0.045
Lisinag0.047
Metioninag0.011
Cistinag0.006
Fenilaninag0.043
Tirosinag0.027
Valinag0.053
Argininag0.057
Istidinag0.023
Alaninag0.051
Acido asparticog0.164
Acido glutammicog0.186
Glicinag0.041
Prolinag0.043
Serinag0.042
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg16
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0