Erba cipollina

Principali
Caloriekcal30
Caloriekj125.52
Acquag90.65
Proteineg3.27
Lipidi (Grassi)g0.73
Cenerig1
Carboidrati (per differenza)g4.35
Fibreg2.5
Zuccherig1.85
Minerali
Calcio, Camg92
Ferro, Femg1.6
Magnesio, Mgmg42
Fosforo, Pmg58
Potassio, Kmg296
Sodio, Namg3
Zinco, Znmg0.56
Rame, Cumg0.157
Manganese, Mnmg0.373
Selenio, Semcg0.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU4353
Vitamina A, RAEmcg_RAE218
Tiamina (Vit. B1)mg0.078
Riboflavina (Vit. B2)mg0.115
Niacina (Vit. B3)mg0.647
Acido pantotenicomg0.324
Piridossina (Vit. B6)mg0.138
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg58.1
Alpha-tocoferolo (Vit. E)mg0.21
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg212.7
Folati, totalimcg105
Acido folicomcg0
Folato alimentaremcg105
Folato DFEmcg_DFE105
Lipidi
Acidi grassi, saturig0.146
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.034
16:0g0.103
18:0g0.009
Acidi grassi, monoinsaturig0.095
16:1 indifferenziatog0
18:1 indifferenziatog0.095
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.267
18:2 indifferenziatog0.252
18:3 indifferenziatog0.015
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg9
Aminoacidi
Triptofanog0.037
Treoninag0.128
Isoleucinag0.139
Lisinag0.163
Metioninag0.036
Fenilaninag0.105
Tirosinag0.095
Valinag0.145
Argininag0.237
Istidinag0.057
Alaninag0.148
Acido asparticog0.303
Acido glutammicog0.677
Glicinag0.162
Prolinag0.216
Serinag0.148
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg2612
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg323