HomeProdotti vegetali

Manioca

Principali
Caloriekcal160
Caloriekj669.44
Acquag59.68
Proteineg1.36
Lipidi (Grassi)g0.28
Cenerig0.62
Carboidrati (per differenza)g38.06
Fibreg1.8
Zuccherig1.7
Minerali
Calcio, Camg16
Ferro, Femg0.27
Magnesio, Mgmg21
Fosforo, Pmg27
Potassio, Kmg271
Sodio, Namg14
Zinco, Znmg0.34
Rame, Cumg0.1
Manganese, Mnmg0.384
Selenio, Semcg0.7
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU13
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.087
Riboflavina (Vit. B2)mg0.048
Niacina (Vit. B3)mg0.854
Acido pantotenicomg0.107
Piridossina (Vit. B6)mg0.088
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg20.6
Alpha-tocoferolo (Vit. E)mg0.19
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg1.9
Folati, totalimcg27
Acido folicomcg0
Folato alimentaremcg27
Folato DFEmcg_DFE27
Lipidi
Acidi grassi, saturig0.074
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0
16:0g0.069
18:0g0.005
Acidi grassi, monoinsaturig0.075
16:1 indifferenziatog0
18:1 indifferenziatog0.075
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.048
18:2 indifferenziatog0.032
18:3 indifferenziatog0.017
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.019
Treoninag0.028
Isoleucinag0.027
Lisinag0.044
Metioninag0.011
Cistinag0.028
Fenilaninag0.026
Tirosinag0.017
Valinag0.035
Argininag0.137
Istidinag0.02
Alaninag0.038
Acido asparticog0.079
Acido glutammicog0.206
Glicinag0.028
Prolinag0.033
Serinag0.033
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg8
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0