HomeProdotti vegetali

Barbabietole rosse, lesse

Principali
Caloriekcal27
Caloriekj112.968
Acquag89.13
Proteineg2.57
Lipidi (Grassi)g0.2
Cenerig2.64
Carboidrati (per differenza)g5.46
Fibreg2.9
Zuccherig0.6
Minerali
Calcio, Camg114
Ferro, Femg1.9
Magnesio, Mgmg68
Fosforo, Pmg41
Potassio, Kmg909
Sodio, Namg241
Zinco, Znmg0.5
Rame, Cumg0.251
Manganese, Mnmg0.514
Selenio, Semcg0.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU7654
Vitamina A, RAEmcg_RAE383
Tiamina (Vit. B1)mg0.117
Riboflavina (Vit. B2)mg0.289
Niacina (Vit. B3)mg0.499
Acido pantotenicomg0.329
Piridossina (Vit. B6)mg0.132
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg24.9
Alpha-tocoferolo (Vit. E)mg1.81
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg484
Folati, totalimcg14
Acido folicomcg0
Folato alimentaremcg14
Folato DFEmcg_DFE14
Lipidi
Acidi grassi, saturig0.031
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.03
18:0g0.001
Acidi grassi, monoinsaturig0.038
16:1 indifferenziatog0
18:1 indifferenziatog0.038
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.07
18:2 indifferenziatog0.065
18:3 indifferenziatog0.006
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.04
Treoninag0.076
Isoleucinag0.053
Lisinag0.075
Metioninag0.021
Cistinag0.024
Fenilaninag0.068
Tirosinag0.061
Valinag0.076
Argininag0.073
Istidinag0.039
Alaninag0.095
Acido asparticog0.152
Acido glutammicog0.312
Glicinag0.094
Prolinag0.061
Serinag0.082
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg4590
Carotene, alfamcg4
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg1819