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Tacchino

Principali
Caloriekcal160
Caloriekj669.44
Acquag70.4
Proteineg20.42
Lipidi (Grassi)g8.02
Cenerig0.88
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg15
Ferro, Femg1.43
Magnesio, Mgmg22
Fosforo, Pmg178
Potassio, Kmg266
Sodio, Namg65
Zinco, Znmg2.2
Rame, Cumg0.103
Manganese, Mnmg0.02
Selenio, Semcg24.4
Vitamine
Retinolo (Vit. A)mcg2
Vitamina A, IUIU6
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.064
Riboflavina (Vit. B2)mg0.155
Niacina (Vit. B3)mg4.085
Acido pantotenicomg0.807
Piridossina (Vit. B6)mg0.41
Cobalamina (Vit. B12)mcg0.4
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.35
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg3.1
Folati, totalimcg8
Acido folicomcg0
Folato alimentaremcg8
Folato DFEmcg_DFE8
Lipidi
Acidi grassi, saturig2.26
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
14:0g0.06
16:0g1.46
18:0g0.52
Acidi grassi, monoinsaturig2.9
16:1 indifferenziatog0.49
18:1 indifferenziatog2.34
20:1g0.01
22:1 indifferenziatog0.01
Acidi grassi polinsaturig1.98
18:2 indifferenziatog1.7
18:3 indifferenziatog0.11
18:4g0
20:4 indifferenziatog0.11
20:5 n-3g0
22:5 n-3g0.02
22:6 n-3g0.02
Colesterolomg68
Aminoacidi
Triptofanog0.226
Treoninag0.891
Isoleucinag1.024
Lisinag1.857
Metioninag0.574
Cistinag0.224
Fenilaninag0.799
Tirosinag0.775
Valinag1.063
Argininag1.439
Istidinag0.614
Alaninag1.302
Acido asparticog1.969
Acido glutammicog3.258
Glicinag1.227
Prolinag0.95
Serinag0.901
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0