HomeLatticini e uova

Latte umano

Principali
Caloriekcal70
Caloriekj292.88
Acquag87.5
Proteineg1.03
Lipidi (Grassi)g4.38
Cenerig0.2
Carboidrati (per differenza)g6.89
Fibreg0
Zuccherig6.89
Minerali
Calcio, Camg32
Ferro, Femg0.03
Magnesio, Mgmg3
Fosforo, Pmg14
Potassio, Kmg51
Sodio, Namg17
Zinco, Znmg0.17
Rame, Cumg0.052
Manganese, Mnmg0.026
Selenio, Semcg1.8
Vitamine
Retinolo (Vit. A)mcg60
Vitamina A, IUIU212
Vitamina A, RAEmcg_RAE61
Tiamina (Vit. B1)mg0.014
Riboflavina (Vit. B2)mg0.036
Niacina (Vit. B3)mg0.177
Acido pantotenicomg0.223
Piridossina (Vit. B6)mg0.011
Cobalamina (Vit. B12)mcg0.05
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg5
Colecalcifenolo (Vit. D)IU4
Alpha-tocoferolo (Vit. E)mg0.08
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.3
Folati, totalimcg5
Acido folicomcg0
Folato alimentaremcg5
Folato DFEmcg_DFE5
Lipidi
Acidi grassi, saturig2.009
4:0g0
6:0g0
8:0g0
10:0g0.063
12:0g0.256
14:0g0.321
16:0g0.919
18:0g0.293
Acidi grassi, monoinsaturig1.658
16:1 indifferenziatog0.129
18:1 indifferenziatog1.475
20:1g0.04
22:1 indifferenziatog0
Acidi grassi polinsaturig0.497
18:2 indifferenziatog0.374
18:3 indifferenziatog0.052
18:4g0
20:4 indifferenziatog0.026
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg14
Aminoacidi
Triptofanog0.017
Treoninag0.046
Isoleucinag0.056
Lisinag0.068
Metioninag0.021
Cistinag0.019
Fenilaninag0.046
Tirosinag0.053
Valinag0.063
Argininag0.043
Istidinag0.023
Alaninag0.036
Acido asparticog0.082
Acido glutammicog0.168
Glicinag0.026
Prolinag0.082
Serinag0.043
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg7
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0