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Provolone

Principali
Caloriekcal351
Caloriekj1468.584
Acquag40.95
Proteineg25.58
Lipidi (Grassi)g26.62
Cenerig4.71
Carboidrati (per differenza)g2.14
Fibreg0
Zuccherig0.56
Minerali
Calcio, Camg756
Ferro, Femg0.52
Magnesio, Mgmg28
Fosforo, Pmg496
Potassio, Kmg138
Sodio, Namg876
Zinco, Znmg3.23
Rame, Cumg0.026
Manganese, Mnmg0.01
Selenio, Semcg14.5
Vitamine
Retinolo (Vit. A)mcg230
Vitamina A, IUIU880
Vitamina A, RAEmcg_RAE236
Tiamina (Vit. B1)mg0.019
Riboflavina (Vit. B2)mg0.321
Niacina (Vit. B3)mg0.156
Acido pantotenicomg0.476
Piridossina (Vit. B6)mg0.073
Cobalamina (Vit. B12)mcg1.46
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.23
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg2.2
Folati, totalimcg10
Acido folicomcg0
Folato alimentaremcg10
Folato DFEmcg_DFE10
Lipidi
Acidi grassi, saturig17.078
4:0g0.981
6:0g0.37
8:0g0.256
10:0g0.482
12:0g0.355
14:0g2.748
16:0g8.159
18:0g3.063
Acidi grassi, monoinsaturig7.393
16:1 indifferenziatog0.878
18:1 indifferenziatog6.164
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.769
18:2 indifferenziatog0.494
18:3 indifferenziatog0.275
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg69
Aminoacidi
Triptofanog0.345
Treoninag0.982
Isoleucinag1.091
Lisinag2.646
Metioninag0.686
Cistinag0.116
Fenilaninag1.287
Tirosinag1.52
Valinag1.64
Argininag1.022
Istidinag1.115
Alaninag0.706
Acido asparticog1.744
Acido glutammicog6.235
Glicinag0.433
Prolinag2.766
Serinag1.471
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg68
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0