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Groviera

Principali
Caloriekcal413
Caloriekj1727.992
Acquag33.19
Proteineg29.81
Lipidi (Grassi)g32.34
Cenerig4.3
Carboidrati (per differenza)g0.36
Fibreg0
Zuccherig0.36
Minerali
Calcio, Camg1011
Ferro, Femg0.17
Magnesio, Mgmg36
Fosforo, Pmg605
Potassio, Kmg81
Sodio, Namg336
Zinco, Znmg3.9
Rame, Cumg0.032
Manganese, Mnmg0.017
Selenio, Semcg14.5
Vitamine
Retinolo (Vit. A)mcg268
Vitamina A, IUIU948
Vitamina A, RAEmcg_RAE271
Tiamina (Vit. B1)mg0.06
Riboflavina (Vit. B2)mg0.279
Niacina (Vit. B3)mg0.106
Acido pantotenicomg0.562
Piridossina (Vit. B6)mg0.081
Cobalamina (Vit. B12)mcg1.6
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.28
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg2.7
Folati, totalimcg10
Acido folicomcg0
Folato alimentaremcg10
Folato DFEmcg_DFE10
Lipidi
Acidi grassi, saturig18.913
4:0g1.049
6:0g0.621
8:0g0.355
10:0g0.751
12:0g0.911
14:0g3.369
16:0g8.753
18:0g2.324
Acidi grassi, monoinsaturig10.043
16:1 indifferenziatog0.724
18:1 indifferenziatog8.582
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.733
18:2 indifferenziatog1.3
18:3 indifferenziatog0.433
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg110
Aminoacidi
Triptofanog0.421
Treoninag1.089
Isoleucinag1.612
Lisinag2.71
Metioninag0.822
Cistinag0.304
Fenilaninag1.743
Tirosinag1.776
Valinag2.243
Argininag0.972
Istidinag1.117
Alaninag0.958
Acido asparticog1.645
Acido glutammicog5.981
Glicinag0.533
Prolinag3.869
Serinag1.719
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg33
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0