Fontina

Principali
Caloriekcal389
Caloriekj1627.576
Acquag37.92
Proteineg25.6
Lipidi (Grassi)g31.14
Cenerig3.79
Carboidrati (per differenza)g1.55
Fibreg0
Zuccherig1.55
Minerali
Calcio, Camg550
Ferro, Femg0.23
Magnesio, Mgmg14
Fosforo, Pmg346
Potassio, Kmg64
Sodio, Namg800
Zinco, Znmg3.5
Rame, Cumg0.025
Manganese, Mnmg0.014
Selenio, Semcg14.5
Vitamine
Retinolo (Vit. A)mcg258
Vitamina A, IUIU913
Vitamina A, RAEmcg_RAE261
Tiamina (Vit. B1)mg0.021
Riboflavina (Vit. B2)mg0.204
Niacina (Vit. B3)mg0.15
Acido pantotenicomg0.429
Piridossina (Vit. B6)mg0.083
Cobalamina (Vit. B12)mcg1.68
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.27
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg2.6
Folati, totalimcg6
Acido folicomcg0
Folato alimentaremcg6
Folato DFEmcg_DFE6
Lipidi
Acidi grassi, saturig19.196
4:0g0.715
6:0g0.489
8:0g0.314
10:0g0.651
12:0g0.804
14:0g2.964
16:0g8.458
18:0g2.655
Acidi grassi, monoinsaturig8.687
16:1 indifferenziatog0.89
18:1 indifferenziatog7.1
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.654
18:2 indifferenziatog0.864
18:3 indifferenziatog0.79
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg116
Aminoacidi
Triptofanog0.361
Treoninag0.935
Isoleucinag1.384
Lisinag2.328
Metioninag0.706
Cistinag0.261
Fenilaninag1.497
Tirosinag1.524
Valinag1.926
Argininag0.835
Istidinag0.959
Alaninag0.823
Acido asparticog1.413
Acido glutammicog5.136
Glicinag0.457
Prolinag3.323
Serinag1.477
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg32
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0