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Strudel di mele

Principali
Caloriekcal274
Caloriekj1146.416
Acquag43.5
Proteineg3.3
Lipidi (Grassi)g11.2
Cenerig0.8
Carboidrati (per differenza)g41.1
Fibreg2.2
Zuccherig25.75
Minerali
Calcio, Camg15
Ferro, Femg0.42
Magnesio, Mgmg9
Fosforo, Pmg33
Potassio, Kmg149
Sodio, Namg269
Zinco, Znmg0.19
Rame, Cumg0.03
Manganese, Mnmg0.19
Selenio, Semcg6.1
Vitamine
Retinolo (Vit. A)mcg6
Vitamina A, IUIU30
Vitamina A, RAEmcg_RAE6
Tiamina (Vit. B1)mg0.04
Riboflavina (Vit. B2)mg0.025
Niacina (Vit. B3)mg0.33
Acido pantotenicomg0.27
Piridossina (Vit. B6)mg0.046
Cobalamina (Vit. B12)mcg0.22
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg1.7
Alpha-tocoferolo (Vit. E)mg1.42
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg2.9
Folati, totalimcg28
Acido folicomcg22
Folato alimentaremcg6
Folato DFEmcg_DFE43
Lipidi
Acidi grassi, saturig2.044
4:0g0.001
6:0g0
8:0g0
10:0g0.001
12:0g0.001
14:0g0.037
16:0g1.583
18:0g0.416
Acidi grassi, monoinsaturig3.267
16:1 indifferenziatog0.026
18:1 indifferenziatog3.24
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig5.315
18:2 indifferenziatog5.002
18:3 indifferenziatog0.31
18:4g0
20:4 indifferenziatog0.002
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0.001
Colesterolomg6
Aminoacidi
Triptofanog0.039
Treoninag0.119
Isoleucinag0.147
Lisinag0.153
Metioninag0.067
Cistinag0.058
Fenilaninag0.151
Tirosinag0.115
Valinag0.164
Argininag0.135
Istidinag0.076
Alaninag0.116
Acido asparticog0.206
Acido glutammicog0.848
Glicinag0.097
Prolinag0.305
Serinag0.183
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg5
Carotene, alfamcg1
Criptoxantina, betamcg3
Licopenemcg0
Luteina + zeaxantinamcg42