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Pasta phyllo

Principali
Caloriekcal299
Caloriekj1251.016
Acquag32.6
Proteineg7.1
Lipidi (Grassi)g6
Cenerig1.6
Carboidrati (per differenza)g52.6
Fibreg1.9
Zuccherig0.18
Minerali
Calcio, Camg11
Ferro, Femg3.21
Magnesio, Mgmg15
Fosforo, Pmg75
Potassio, Kmg74
Sodio, Namg483
Zinco, Znmg0.49
Rame, Cumg0.101
Manganese, Mnmg0.476
Selenio, Semcg23.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.541
Riboflavina (Vit. B2)mg0.341
Niacina (Vit. B3)mg4.073
Acido pantotenicomg0.302
Piridossina (Vit. B6)mg0.03
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.08
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg2.5
Folati, totalimcg88
Acido folicomcg70
Folato alimentaremcg18
Folato DFEmcg_DFE137
Lipidi
Acidi grassi, saturig1.47
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.027
16:0g0.794
18:0g0.649
Acidi grassi, monoinsaturig3.149
16:1 indifferenziatog0.011
18:1 indifferenziatog3.149
20:1g0.011
22:1 indifferenziatog0
Acidi grassi polinsaturig0.923
18:2 indifferenziatog0.876
18:3 indifferenziatog0.047
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.088
Treoninag0.194
Isoleucinag0.246
Lisinag0.158
Metioninag0.126
Cistinag0.151
Fenilaninag0.359
Tirosinag0.215
Valinag0.286
Argininag0.288
Istidinag0.159
Alaninag0.229
Acido asparticog0.3
Acido glutammicog2.4
Glicinag0.256
Prolinag0.826
Serinag0.356
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg11