Eclairs con glassa al cioccolato

Principali
Caloriekcal262
Caloriekj1096.208
Acquag52.4
Proteineg6.4
Lipidi (Grassi)g15.7
Cenerig1.3
Carboidrati (per differenza)g24.2
Fibreg0.6
Zuccherig6.6
Minerali
Calcio, Camg63
Ferro, Femg1.18
Magnesio, Mgmg15
Fosforo, Pmg107
Potassio, Kmg117
Sodio, Namg337
Zinco, Znmg0.61
Rame, Cumg0.058
Fluoro, Fmcg13.3
Manganese, Mnmg0.128
Selenio, Semcg15.6
Vitamine
Retinolo (Vit. A)mcg189
Vitamina A, IUIU828
Vitamina A, RAEmcg_RAE199
Tiamina (Vit. B1)mg0.115
Riboflavina (Vit. B2)mg0.266
Niacina (Vit. B3)mg0.799
Acido pantotenicomg0.489
Piridossina (Vit. B6)mg0.059
Cobalamina (Vit. B12)mcg0.34
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.3
Alpha-tocoferolo (Vit. E)mg2.01
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg17.5
Folati, totalimcg43
Acido folicomcg29
Folato alimentaremcg14
Folato DFEmcg_DFE63
Lipidi
Acidi grassi, saturig4.119
4:0g0.037
6:0g0.022
8:0g0.013
10:0g0.029
12:0g0.033
14:0g0.152
16:0g2.445
18:0g1.358
Acidi grassi, monoinsaturig6.484
16:1 indifferenziatog0.112
18:1 indifferenziatog6.353
20:1g0.008
22:1 indifferenziatog0.001
Acidi grassi polinsaturig3.948
18:2 indifferenziatog3.717
18:3 indifferenziatog0.178
18:4g0
20:4 indifferenziatog0.041
20:5 n-3g0.001
22:5 n-3g0
22:6 n-3g0.011
Colesterolomg127
Aminoacidi
Triptofanog0.08
Treoninag0.271
Isoleucinag0.324
Lisinag0.392
Metioninag0.169
Cistinag0.127
Fenilaninag0.328
Tirosinag0.253
Valinag0.365
Argininag0.325
Istidinag0.152
Alaninag0.294
Acido asparticog0.527
Acido glutammicog1.223
Glicinag0.204
Prolinag0.431
Serinag0.411
Altro
Alcol etilicog0
Caffeinamg2
Teobrominamg14
Carotene, betamcg117
Carotene, alfamcg0
Criptoxantina, betamcg3
Licopenemcg0
Luteina + zeaxantinamcg112