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Biscotti d'avena

Principali
Caloriekcal450
Caloriekj1882.8
Acquag5.7
Proteineg6.2
Lipidi (Grassi)g18.1
Cenerig1.4
Carboidrati (per differenza)g68.7
Fibreg2.8
Zuccherig24.66
Minerali
Calcio, Camg37
Ferro, Femg2.58
Magnesio, Mgmg33
Fosforo, Pmg138
Potassio, Kmg142
Sodio, Namg383
Zinco, Znmg0.79
Rame, Cumg0.134
Manganese, Mnmg0.839
Selenio, Semcg9.8
Vitamine
Retinolo (Vit. A)mcg5
Vitamina A, IUIU18
Vitamina A, RAEmcg_RAE5
Tiamina (Vit. B1)mg0.267
Riboflavina (Vit. B2)mg0.23
Niacina (Vit. B3)mg2.227
Acido pantotenicomg0.386
Piridossina (Vit. B6)mg0.066
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.5
Alpha-tocoferolo (Vit. E)mg0.26
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg8
Folati, totalimcg59
Acido folicomcg52
Folato alimentaremcg7
Folato DFEmcg_DFE95
Lipidi
Acidi grassi, saturig4.519
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.003
14:0g0.086
16:0g2.383
18:0g2.031
Acidi grassi, monoinsaturig10.025
16:1 indifferenziatog0.003
18:1 indifferenziatog10.022
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig2.543
18:2 indifferenziatog2.413
18:3 indifferenziatog0.129
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.099
Treoninag0.174
Isoleucinag0.221
Lisinag0.237
Metioninag0.12
Cistinag0.168
Fenilaninag0.295
Tirosinag0.202
Valinag0.298
Argininag0.365
Istidinag0.144
Alaninag0.255
Acido asparticog0.452
Acido glutammicog1.618
Glicinag0.272
Prolinag0.476
Serinag0.317
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg31