Wafer al cioccolato

Principali
Caloriekcal433
Caloriekj1811.672
Acquag4.5
Proteineg6.6
Lipidi (Grassi)g14.2
Cenerig2
Carboidrati (per differenza)g72.4
Fibreg3.4
Zuccherig29.66
Minerali
Calcio, Camg31
Ferro, Femg4.01
Magnesio, Mgmg53
Fosforo, Pmg132
Potassio, Kmg210
Sodio, Namg580
Zinco, Znmg1.09
Rame, Cumg0.463
Manganese, Mnmg0.696
Selenio, Semcg5.7
Vitamine
Retinolo (Vit. A)mcg3
Vitamina A, IUIU12
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.203
Riboflavina (Vit. B2)mg0.266
Niacina (Vit. B3)mg2.858
Acido pantotenicomg0.381
Piridossina (Vit. B6)mg0.051
Cobalamina (Vit. B12)mcg0.09
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.72
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg2.4
Folati, totalimcg61
Acido folicomcg50
Folato alimentaremcg11
Folato DFEmcg_DFE96
Lipidi
Acidi grassi, saturig4.241
4:0g0.001
6:0g0.011
8:0g0.128
10:0g0.102
12:0g0.76
14:0g0.305
16:0g1.796
18:0g1.125
Acidi grassi, monoinsaturig4.865
16:1 indifferenziatog0.048
18:1 indifferenziatog4.807
20:1g0.001
22:1 indifferenziatog0
Acidi grassi polinsaturig4.153
18:2 indifferenziatog3.866
18:3 indifferenziatog0.268
18:4g0.001
20:4 indifferenziatog0.006
20:5 n-3g0.003
22:5 n-3g0
22:6 n-3g0.002
Colesterolomg2
Aminoacidi
Triptofanog0.096
Treoninag0.22
Isoleucinag0.261
Lisinag0.281
Metioninag0.105
Cistinag0.127
Fenilaninag0.308
Tirosinag0.205
Valinag0.323
Argininag0.286
Istidinag0.128
Alaninag0.238
Acido asparticog0.407
Acido glutammicog1.753
Glicinag0.236
Prolinag0.577
Serinag0.335
Altro
Alcol etilicog0
Caffeinamg7
Teobrominamg223
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg11