Pita

Principali
Caloriekcal266
Caloriekj1112.944
Acquag30.6
Proteineg9.8
Lipidi (Grassi)g2.6
Cenerig2
Carboidrati (per differenza)g55
Fibreg7.4
Zuccherig0.82
Minerali
Calcio, Camg15
Ferro, Femg3.06
Magnesio, Mgmg69
Fosforo, Pmg180
Potassio, Kmg170
Sodio, Namg532
Zinco, Znmg1.52
Rame, Cumg0.29
Manganese, Mnmg1.74
Selenio, Semcg44
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.339
Riboflavina (Vit. B2)mg0.08
Niacina (Vit. B3)mg2.84
Acido pantotenicomg0.831
Piridossina (Vit. B6)mg0.265
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.61
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg1.4
Folati, totalimcg35
Acido folicomcg0
Folato alimentaremcg35
Folato DFEmcg_DFE35
Lipidi
Acidi grassi, saturig0.41
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0.004
16:0g0.373
18:0g0.022
Acidi grassi, monoinsaturig0.349
16:1 indifferenziatog0.037
18:1 indifferenziatog0.312
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.055
18:2 indifferenziatog1.001
18:3 indifferenziatog0.052
18:4g0
20:4 indifferenziatog0.003
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.149
Treoninag0.282
Isoleucinag0.367
Lisinag0.265
Metioninag0.153
Cistinag0.228
Fenilaninag0.47
Tirosinag0.292
Valinag0.441
Argininag0.455
Istidinag0.226
Alaninag0.343
Acido asparticog0.494
Acido glutammicog3.153
Glicinag0.394
Prolinag1.046
Serinag0.469
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg53