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Principali
Caloriekcal271
Caloriekj1133.864
Acquag35.7
Proteineg8.8
Lipidi (Grassi)g3.5
Cenerig1.9
Carboidrati (per differenza)g50
Fibreg2.7
Zuccherig0.83
Minerali
Calcio, Camg78
Ferro, Femg2.94
Magnesio, Mgmg27
Fosforo, Pmg103
Potassio, Kmg110
Sodio, Namg584
Zinco, Znmg0.86
Rame, Cumg0.191
Manganese, Mnmg0.464
Selenio, Semcg27.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.473
Riboflavina (Vit. B2)mg0.292
Niacina (Vit. B3)mg4.381
Acido pantotenicomg0.378
Piridossina (Vit. B6)mg0.048
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.29
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg1.2
Folati, totalimcg191
Acido folicomcg161
Folato alimentaremcg30
Folato DFEmcg_DFE304
Lipidi
Acidi grassi, saturig0.855
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.011
16:0g0.712
18:0g0.131
Acidi grassi, monoinsaturig0.812
16:1 indifferenziatog0.013
18:1 indifferenziatog0.799
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.39
18:2 indifferenziatog1.29
18:3 indifferenziatog0.1
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.103
Treoninag0.245
Isoleucinag0.333
Lisinag0.197
Metioninag0.156
Cistinag0.193
Fenilaninag0.433
Tirosinag0.248
Valinag0.376
Argininag0.316
Istidinag0.188
Alaninag0.284
Acido asparticog0.379
Acido glutammicog2.99
Glicinag0.307
Prolinag1.004
Serinag0.426
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg48